Mind: Tool for your being.
Body: Vessel for your being.
Being: Where your superpower resides
and you feel most at peace.

When your mind and/or
body overpower your being
you become out of balance.

Yoga can help reconnect all three.


I focus on using Yoga and Art
as tools to fight 
anxiety and depression.
Contact me if you are interested
in private lessons for you or your child.

jesstracey@gmail.com